【材料】
美丽牌斋鲍鱼1罐、美丽牌罗汉斋1罐、白果10粒、马蹄5粒（切片）、大芥菜梗1棵、红枣3粒（去核切半）
【调味料】
斋蚝油2汤匙、香菇精1茶匙、麻油1茶匙
【做法】
1. 大芥菜洗净切片，放入已加入糖、盐及油的沸水中，川烫至熟，捞出立刻浸泡入冰水中，冰镇片刻，备用。（图1）
2. 白果去除苦心和红枣一起蒸软，备用。
3. 在砂锅里热1汤匙油，加入上述已处理好的材料与调味料一起拌炒。（图2-3）
4. 加入美丽牌罗汉斋、美丽牌斋鲍鱼及马蹄，一起焖约2分钟，勾芡后，便可上碟。（图4-6）
【Ingredients】
1 can Mili Vegetarian Abalone, 1 can Mili Luo Han Zhai, 10pcs gingko, 5pc water chestnuts (sliced), 1
stalk mustard stem, 3 red dates (pitted and halved)
【Seasoning】
2 tbsp vegetarian oyster sauce, 1 tsp mushroom stock granule, 1 tsp sesame oil
【Method】
1. Cut mustard stem into slices and then blanch in boiling water with dash of sugar, salt and oil
until cooked; drain and soak in ice cold water immediately. (pic 1)
2. Remove gems of gingko and steam with red dates until soften.
3. Heat 1 tbsp oil in wok, sauté all the above ingredietns with seasoning. (pic 2-3)
4. Add in Mili Luo Han Zhai, Mili Abalone and all other ingredients and water chestnut, steam for 2
minutes. Thicken with starch and dish out. (pic 4-6)
